SHIATSU is a Japanese word meaning 'finger pressure'.  It was developed in Japan from a synthesis of Anma (Japanese massage therapy), Traditional Chinese Medicine, and influences from Western physical manipulation.  Shiatsu works on a Ki energy system called Meridians. The spirit of Shiatsu is one of communication through touch and requires sensitivity in order to feel and positively influence the quality of vitality within the recipient.  Diagnosis can take the form of questions, observation, listening and non intrusive touch.  Techniques applied involve stretching, holding and leaning appropriate body weight into various parts of the receiver's body to improve energy flow, blood circulation, flexibility and posture. To receive Shiatsu it is best to wear loose comfortable clothing - preferably cotton, and relax as much as possible.  The receiver does not have to be sick or unwell as a large emphasis of Shiatsu is on health maintenance

Ki is the life energy that flows through the body giving movement and animation.  Like a river system, it flows strongest in certain pathways - channels or meridians.  12 of the 14 charted pathways are directly linked with certain organs in the body e.g.. the stomach, spleen, gall bladder, bladder etc.  Also like a river system, these pathways can become blocked creating a fullness or an emptiness in places and can lead to physiological or mental discomforts and problems.